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Sobriety and social skills

I know a lot of us are just starting to try out social experiences sober and are stumbling and feeling awkward. I am doing Annie Grace’s 30 day Alcohol Experiment and this quote came up today that I thought I’d share:

“Look social skills are just that, skills. They have to be learned and practiced to get good at them. So many of us start drinking at a young age and we never develop the skills to feel confident on a date without alcohol. We don’t crack bad jokes and learn how to recover. We don’t get shot down and move on. We don’t experience heartbreak without the numbing effects of a drink to make us feel better. It takes practice. If we were all perfect at everything from the moment we’re born, what would be the point? Life is all about experimentation and growth.”

Good reminder! I haven’t really learned how to do a lot of things socially – I just leaned on alcohol to get me by without learning them. It’s not that I’m just going to suck at everything because I don’t drink… it’s that I need to learn how to do them for the first time and it’s going to take practice.

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